{"id":443,"date":"2022-05-21T03:39:57","date_gmt":"2022-05-21T03:39:57","guid":{"rendered":"https:\/\/clinicadeladultomayor.com\/?p=443"},"modified":"2022-06-29T21:27:22","modified_gmt":"2022-06-29T21:27:22","slug":"hipertension-un-asesino-silencioso","status":"publish","type":"post","link":"https:\/\/clinicadeladultomayor.com\/en\/hipertension-un-asesino-silencioso\/","title":{"rendered":"Hipertensi\u00f3n, un asesino silencioso."},"content":{"rendered":"

La presi\u00f3n arterial es una medici\u00f3n de la fuerza ejercida contra las paredes de las arterias a medida que el coraz\u00f3n bombea sangre a su cuerpo. La hipertensi\u00f3n arterial se define como una condici\u00f3n m\u00e9dica, caracterizada por un incremento permanente de los valores de presi\u00f3n arterial: Sist\u00f3lica (se refiere a la presi\u00f3n de la sangre en la arteria cuando se contrae el coraz\u00f3n). Mayor o igual a 140 mmHg. O el nivel de presi\u00f3n arterial diast\u00f3lica (se refiere a la presi\u00f3n de la sangre en la arteria cuando el coraz\u00f3n se relaja entre latidos). Mayor o igual a 90 mmHg.<\/p>\n\n\n\n

\u00bfPor qu\u00e9 se considera a la hipertensi\u00f3n arterial un asesino silencioso?<\/strong><\/h3>\n\n\n\n

Porque la hipertensi\u00f3n arterial es una de las enfermedades denominadas silenciosas porque las personas que la padecen no presentan unos s\u00edntomas claros y estos no se manifiestan durante mucho tiempo. Tambi\u00e9n es lentamente progresiva, se presenta generalmente en personas entre 30 y 50 a\u00f1os, casi siempre asintom\u00e1ticas (sin s\u00edntomas) y, que despu\u00e9s de 10 o 20 a\u00f1os, ocasiona da\u00f1os significativos en \u00f3rganos blancos. Esta enfermedad no tiene cura, \u00fanicamente se controla.
En ocasiones se dificulta hacer el diagn\u00f3stico. Aunque pueden presentarse algunos s\u00edntomas que son muy inespec\u00edficos, tales como: cefalea, epistaxis, tinnitus, palpitaciones, mareo, alteraciones visuales, nerviosismo, insomnio, fatiga.<\/p>\n\n\n\n

\u00bfC\u00f3mo se diagnostica la hipertensi\u00f3n arterial?<\/h2>\n\n\n\n

Debido a que la presi\u00f3n arterial suele variar, para diagnosticar la presi\u00f3n arterial alta se toma en base el promedio de dos o m\u00e1s lecturas, que se toman en dos ocasiones por separado de manera consistente.
Cuando a una persona se le detecta por primera vez hipertensi\u00f3n arterial, tiene que someterse a un estudio completo. Para establecer el diagn\u00f3stico de hipertensi\u00f3n arterial se han de tomar mediciones dos d\u00edas distintos y en ambas lecturas la tensi\u00f3n sist\u00f3lica ha de ser superior o igual a 140 mm Hg y la diast\u00f3lica superior o igual a 90 mm Hg.<\/p>\n\n\n\n

Prevenci\u00f3n y tratamiento<\/h2>\n\n\n\n

Al ser el m\u00e1s importante factor de riesgo de muerte a nivel mundial. Siendo responsable de 8 millones de muertes por a\u00f1o (13% del total). Es vital prevenir la enfermedad o tratarla si ya se padece.<\/p>\n\n\n\n

La prevenci\u00f3n de la Hipertensi\u00f3n arterial en las diferentes etapas de curso de vida se logra a trav\u00e9s de estilos y conductas de vida saludables, detecci\u00f3n y prevenci\u00f3n de factores de riesgos. Algunas recomendaciones son:<\/p>\n\n\n\n

\u2022 Lleva una Dieta Saludable y Mantener el Peso Ideal<\/p>\n\n\n\n

\u2022 Actividad F\u00edsica<\/p>\n\n\n\n

\u2022 Evita el consumo alcohol, tabaco y otras drogas<\/p>\n\n\n\n

Y como mencionamos anteriormente conocer los factores de riesgo<\/strong>, los cuales son:<\/p>\n\n\n\n

Factores de riesgo<\/strong>:<\/h3>\n\n\n\n

Los factores de riesgo para la hipertensi\u00f3n arterial se dividen en 2: los modificables y los no modificables.<\/p>\n\n\n\n

Factores de riesgo no modificables<\/h4>\n\n\n\n

\u2022 Edad: Las personas mayores de 65 a\u00f1os tienen mayor riesgo de presentar hipertensi\u00f3n arterial sist\u00f3lica. La edad de riesgo disminuye cuando se asocian dos o m\u00e1s factores de riesgo.
\u2022 Sexo: La hipertensi\u00f3n arterial y el accidente cerebro vascular hemorr\u00e1gico es m\u00e1s frecuente en mujeres menop\u00e1usicas. La enfermedad coronaria y el accidente cerebro vascular de tipo arterioscler\u00f3tico oclusivo se presenta con mayor frecuencia en el sexo masculino.
\u2022 Etnia: La hipertensi\u00f3n arterial se presenta de manera m\u00e1s frecuente y agresiva en la raza negra.
\u2022 Herencia: La presencia de enfermedad cardiovascular en un familiar hasta 2a grado de consanguinidad antes de la sexta d\u00e9cada de vida, definitivamente influye en la presencia de enfermedad cardiovascular.<\/p>\n\n\n\n

\"Hipertensi\u00f3n,<\/figure>
\n

Factores de riesgo modificables<\/h4>\n\n\n\n

\u2022 Tabaquismo y alcoholismo<\/p>\n\n\n\n

\u2022 Sedentarismo:<\/p>\n\n\n\n

\u2022 Consumo elevado de sodio y grasa<\/p>\n\n\n\n

\u2022 El Estr\u00e9s<\/p>\n\n\n\n

\u2022 Obesidad<\/p>\n\n\n\n

\u2022 Dislipidemias<\/p>\n\n\n\n

\u2022 Diabetes Mellitus<\/p>\n<\/div><\/div>\n\n\n\n

El tratamiento de la hipertensi\u00f3n arterial debe ser prescrito por un m\u00e9dico, si deseas conocer si padeces hipertensi\u00f3n arterial o ponerte en tratamiento. Haz tu cita aqu\u00ed<\/a>.<\/p>\n\n\n\n

Para mayor informaci\u00f3n de servicios y productos, especialmente para tus seres queridos, recuerda que puedes contactarnos por medio de nuestras redes sociales ((Facebook,<\/a>, Instagram<\/a> and WhatsApp)<\/a>and email. Senior Citizen Clinic, accompanying you towards an active and healthy old age.<\/p>","protected":false},"excerpt":{"rendered":"

La hipertensi\u00f3n arterial es un \u201casesino silencioso\u201d sin s\u00edntomas que da\u00f1a los vasos sangu\u00edneos sin que se perciba y provoca graves problemas de salud.<\/p>","protected":false},"author":2,"featured_media":444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[15],"tags":[19,47,18,45,46,20,44],"class_list":["post-443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enfermedades-cronicas","tag-adulto-mayor","tag-atencion-medica-para-adultos-mayores-san-salvador","tag-enfermedad-cronica","tag-medico-geriatra-el-salvador","tag-medico-gerontologo-san-salvador","tag-prevencion","tag-tratamiento-de-enfermedades-cronicas-el-salvador"],"yoast_head":"\nHipertensi\u00f3n, un asesino silencioso. | Cl\u00ednica del adulto mayor<\/title>\n<meta name=\"description\" content=\"La 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